cara cepat menurunkan berat badan untuk golongan darah o Yuav ua li cas mus poob ceeb thawj raws li nyob rau hauv cov ntshav pab pawg neeg yog ib txoj kev uas yuav tau lub zoo tagnrho lub cev hnyav rau ib tug noj haus. Poob ceeb thawj los ntawm cov ntshav hom khoom noj yog ntseeg kom muab nyiaj pab ntau tshaj tau .

Tiag ntshav hom khoom noj tau muaj teeb meem , ntau uas pom zoo los yog lwm versa . Vim hais tias cov tib neeg lub cev yog heev complex thiab ntau yam tseem ceeb uas ua rau hnyav nce tau mus txog los yog cia . Tiam sis yog tias koj nyob nraum intrigued los ntawm cov ntshav pab pawg neeg kev noj haus, ces mloog kom tag nrho kev ntsuam xyuas hauv qab no .

Yog vim li cas yog ntshav hom khoom noj yog ntseeg kom pab poob ceeb thawj ?

Raws li ib phau ntawv sau Peter J. D' Adamo , ND , cai " Noj cov khoom Txoj cai rau koj hom : Cov noj tshuaj kom raws tej tus tibneeg Healthy , Nyob Ntev & tau Koj Zoo tshaj luj " hais tias tej yam khoom noj yuav muaj ib cov zaub mov zoo rau hauv pawg neeg thiab yuav ua tau es kev hais tau tsis zoo thaum twg los lwm yam ntshav hom . Qhov no tshwm sim vim hais tias cov ntshav heev cuam tshuam tus digestive system thiab metabolism hauv lub cev . By paub cai cov khoom noj raws li kev noj haus ntshav hom kev pab yog li ntawd koj yuav tau ua ntau muaj kev vam meej .

Ntawm no yog ob peb tug cov txheej txheem raws li cov ntshav hom khoom noj raws li hais los ntawm vemale.com .

Yuav ua li cas poob ceeb thawj cov ntshav Group Ib
Cov khoom noj zaub mov uas muaj peev xwm yuav consumed ntshav pawg Ib tug yog cov zaub cov protein, xws li kua , whole grains , thiab organic zaub Perbanyak tau . Xaiv ib tug sib ua si raws li ib tug noj qab haus huv txoj kev muaj peev xwm kuj Launch lub metabolic system ntawm lub cev .

Yuav ua li cas poob ceeb thawj cov ntshav hom B
Rau hom B ntshav hom , npaum li cov uas noj cov zaub mov yog rog tsawg mis nyuj , thiab nqaij , nws yog zoo dua kom tsis txhob muaj nplej, malt , pob kws thiab lentils . Raws li rau kev ua kis las , cov ntshav hom B yuav tsum khiav zoo nkauj kis las thiab tsis nyhav dhau heev lawm .

Yuav ua li cas poob ceeb thawj cov ntshav hom O
Ntshav hom O yuav kom cov khoom noj cov zaub mov xws li lean nqaij , nqaij qaib , thiab nqaij ntses. Thiab qhia kom txwv lub txais tos ntawm sesame noob , qhob cij, thiab ceev npaum li cov uas hnyav workouts , xws li txhawb nqa hnyav .

Yuav ua li cas poob ceeb thawj cov ntshav hom AB
Kawg rau cov ntshav hom AB yuav tsum tsis txhob noj cov zaub mov nqaij qaib , nyuj nqaij npuas , thiab ntau inclined rau nqaij hav dej zaub mov , paub , thiab mis nyuj haus rau AB cov ntshav feem ntau yog pawg muaj ib tug rhiab hnyuv . Thaum ntaus kis las haum yog ib tug soothing qoj ib ce , zoo li yoga thiab xav .

Nws tsis yog tag nrho cov khoom noj cov kev pab cuam muaj peev xwm haum rau txhua leej txhua tus , ib txhia muaj kev vam meej ib txhia tsis . Kom nco ntsoov yog hais tias cov zaub mov ntawv qhia zaub mov nyob rau hauv lub loj lub cev ntawm cov dej num peb ua , lub cev tsau zog zoo . Qhov no tau nyob rau hauv lub cev hnyav tseem unchanged los sis txawm yuav tau caij . Muaj kev lom zem!