benefits of lemon tea with sugar Drink tea without added sugar and added with lime wedge will be effective for those who also have a diet and exercise. Do not expect your BB will go down with a cup of tea, even though you can not resist eating fried-fried, fried rice, cakes, cake etc ... ..

Ingredients and Efficacy of green tea as a Natural Fat According to dr. Phaidon Toruan, in his book Fat-Loss Not Weight-Loss, there are two advantages to consume green tea as a fat burner that is optimal and beverages that are rich in antioxidants.

Green tea will help to increase the burning of fat, in the sense of helping improve the metabolism of triglycerides (eg thick fat under the skin) to be converted into fatty acids.

     "But remember, subcutaneous fat can only be burned when the shape is converted into fatty acids. Combustion process is the sport, "